Understanding The Importance of a Balanced Diet & Exercise

The OCNLR Level 1 Award in Understanding the Importance of a Balanced Diet and Regular Exercise aims to help learners understand the importance of a balanced diet and regular exercise to a healthy lifestyle.

It is one of a suite of Awards designed to develop an understanding of lifestyle choices and other factors that relate to, and impact on, health and wellbeing.

The Award is intended to enhance the personal growth and employability of learners. It can be delivered to a broad range of learners, including those on full study programmes as part of an enrichment programme.





GUIDED LEARNING HOURS: 9 hours
TOTAL QUALIFICATION TIME:
10 hours
CREDITS:
1

STEP 1:
Download the above PDF and make sure the course is for you
STEP 2:
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STEP 3:
Pay for this online course using the PAY NOW button below
STEP 4:
You will receive your online link via email. This could be very soon but please be aware this can take up to 48 hours



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